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Mix Business with Pleasure – Mastering the Trainer-Client Relationship
Friday, November 23rd, 2007The job of a personal trainer – helping people to look, feel and function better – can be extremely enjoyable and rewarding. In fact, it’s difficult to think of another profession that inherently provides such a high level of job satisfaction.
Popularity: 7% [?]
Fitness Kickboxing for the Personal Trainer
Thursday, September 20th, 2007By Ross O’Donnell
Put some kick into your personal training sessions.
Many personal trainers who are interested in expanding their skills are offering one-on-one fitness kickboxing sessions. These trainers find that a broader skill base gives them more options to help their clients reach their fitness goals.
If you’re interested in adding fitness kickboxing to your personal […]
Popularity: 16% [?]
Trainer Profile: Vince Delmonte, A Bigger Piece of the Pie
Tuesday, May 22nd, 2007How one personal trainer diversified his business to increase revenues.
Popularity: 15% [?]
MP3-Guided Workouts
Tuesday, March 13th, 2007Imagine being able to provide a training solution to members who can’t afford personal training. Even better, imagine providing your existing personal training clients with a complement to their existing training regimes. That possibility is now a reality with MP3-guided workouts.
Popularity: 9% [?]
The Coaching Organization
Tuesday, November 21st, 2006Changing Club Culture through Coaching
By Jim Gavin
Great news! When club staff and employees embrace a coaching strategy for working with clients, the organization’s effectiveness and managerial philosophy is positively impacted. Before unpacking this claim, let’s review what we’ve discussed in previous FBC articles on lifestyle fitness coaching.
Lifestyle fitness coaching is founded on a philosophy […]
Popularity: 11% [?]
Certification Confusion: Future Directions, Part 2
Thursday, October 26th, 2006Over the past 20 years, the fitness industry has strived to increase the educational requirements of practitioners and to build greater commitment to a professional code of ethics. This movement has created a large market for entrepreneurs providing fitness education, registration and certification. But has it helped advance the fitness profession?
Popularity: 9% [?]
Certification Confusion: Present Practice, Part 1
Thursday, October 26th, 2006Over the past 20 years, the fitness industry has strived to increase the educational requirements of practitioners and to build greater commitment to a professional code of ethics. This movement has created a large market for entrepreneurs providing fitness education, registration and certification. But has it helped advance the fitness profession?
Popularity: 9% [?]
High-Performance Tennis Warm-Up
Tuesday, October 10th, 2006Tennis requires quick movements that pass through many planes of motion and use numerous joints and muscles at the same time. These movements include sprinting, side-to-side running, cutting, twisting, sliding and quick stops and starts. Warming up the body before stepping on the court ensures the muscles are prepared for action and that players will be able to adequately accelerate and decelerate their limbs during the game. Whether your clients are training hard or just out for fun, follow this advice for a safe and effective warm-up and game.
Popularity: 11% [?]


