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Safe Strength Training for Young Athletes

If you’re training young athletes, don’t fall into the trap of programming them like adults. Follow these suggestions for successful results without overtraining.

Popularity: 9% [?]

Posted in Premium Content, FBC, Family/Children, Safety, Preventing Injuries | No Comments »

Be Prepared for Your Next Accident!

If you are running a fitness club, you may, in order to protect your club if an accident occurs. When a member gets seriously hurt in your club, you will probably be sued and end up in court. This is where the paperwork becomes important. The lawsuit is going to accuse your club of some type of mismanagement in an effort to find you negligent.

Popularity: 6% [?]

Posted in Premium Content, Business, Management, FitNet, Safety, Insurance | 1 Comment »

The Importance of Cleanliness in Your Club

Many people believe that if it looks clean and users aren’t complaining, then it must be adequately clean. And if this is adequate, then we should focus on decreasing cleaning costs. Cleaning costs can be reduced by purchasing cheaper and more aggressive chemicals, less efficient vacuums and other equipment, eliminating chemical dispensing equipment and […]

Popularity: 9% [?]

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Automated External Defibrillators

Every day, 100 Canadians die as a result of SCA making it one of the country’s leading killers. Only defibrillation can restore the heart’s normal rhythm for most victims. The time from collapse to the first defibrillation attempt is the most critical factor in increasing survival. With every minute that passes, a victim’s chances of […]

Popularity: 8% [?]

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