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Exercise Is Actually Good For The Knees, Study Shows

INDIANAPOLIS – For years, studies have offered conflicting opinions on whether exercise is good for knees. A new report released today by the American College of Sports Medicine (ACSM) provides strong evidence that exercise is, in fact, good for the knees.
The report, titled “What is the Effect of Physical Activity on the Knee Joint? A […]

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Anytime Fitness Announces Middle East Development Plans

Hastings, Minn. – Anytime Fitness LLC, the world’s largest co-ed health club chain, announced today its intention to open health clubs in the Middle East, per the terms of an Area Development Agreement with Qatar-based Almuftah Group.
The Area Development Agreement will result initially in the opening of three health clubs in the State of […]

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