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ACSM Issues New Recommendations On Quantity and Quality Of Exercise
Tuesday, August 2nd, 2011The American College of Sports Medicine (ACSM) has just released new recommendations on the quantity and quality of exercise for adults, definitively answering the age-old question of how much exercise is actually enough.
The position stand, titled “Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance […]
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Gary Roberts High Performance Centre –Fitness Institute
Tuesday, August 2nd, 2011The Fitness Institute is pleased to announce that is has partnered with former NHL player Gary Roberts in opening the Gary Roberts High Performance Centre.
Gary Robertsjoins the Fitness Institute and its rich history of training Olympic and professional athletes. The Fitness Institute was home to Canada’s first ever Olympic High Performance Testing and Sports Medicine […]
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More than 400 Industry Leaders Will Gather in Italy for IHRSA Congress
Tuesday, August 2nd, 2011Milan, Italy will be the site of the International Health, Racquet & Sportsclub Association’s (IHRSA) 11th Annual European Congress, 27-30 October 2011. The event will be held at the ATA Hotel Expo Fiera.
“With more than 400 industry business professionals in attendance, the annual Congress offers one of the best networking opportunities for the industry in […]
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